I've been training with Compound Workout since Oct 2018. My initial goals were to reduce bodyfat, gain muscle, and to develop an exercise and nutrition plan that was sustainable in the long run. After assessing my fitness level in my first session, the trainer, Jake, created a customized training program that was challenging yet achievable. He also provided me with a nutrition plan that suited my dietary preferences and goals. Over the past two years, I have seen significant improvements in my body composition and fitness level. I am now more confident and healthier than ever before. I highly recommend Compound Workout to anyone looking for a personal trainer who can deliver results.

I joined Compound Workout 3 months ago and I am already seeing great results. The trainers are knowledgeable and they create challenging and varied workouts. The facilities are clean and well-equipped, and the staff are friendly and helpful. The trainers provide valuable guidance and support throughout the training sessions. I have gained muscle and improved my overall fitness level. I am very satisfied with my experience at Compound Workout.

I have been a client at Compound Workout for 2 years and I can honestly say that it has been one of the best decisions I've made for my fitness journey. The trainers are highly knowledgeable and they create personalized training programs that are challenging and effective. The facilities are clean and well-maintained, and the staff are friendly and supportive. I have seen amazing improvements in my strength, endurance, and overall fitness level. I highly recommend Compound Workout to anyone looking for a personal trainer who can deliver results.