Not your typical gym. Met Jay for a trial run and in the hour with him, he identified my poor postural gait; patiently heard me out about my health concerns; and worked out a programme tailored to me. All the while, explaining with much enthusiasm and passion. There was a gentle challenge to understand the human body and mechanics of exercise.

I had a stretch and recovery session with Josh from the BFit team. He was professional and identified specific deficiencies in my lower body. He provided useful exercises for me to improve. I highly recommend him for recovery sessions.

I have never had to wait long for my appointments at BFIT. The staff are efficient and manage the schedule well. It is a hassle-free experience.